How Expectations, Entitlement and Emotional Pain/Trauma Affect Our Lives

We all set expectations and sometimes, they are unrealistic. Unrealistic expectations stem up from a place of trauma/unhealed emotional wounds.

Setting expectations can leave us disappointment. However, expectations bring us a lot of emotional pain/trauma but without gaining a conscious awareness as to how they affect us, we tend to feel entitled to certain things and end up becoming disappointed while also acquiring emotional pain/trauma.

On today's episode of "Love, Sex, Lies and Reality" Talks, which happens to be the last episode before the Summer, I share nuggets that can help you gain a conscious awakening and lead you to shift towards healing and becoming the best version of yourself while still breathing and living.

By the way, don't forget to get the books I mentioned on today's episode: "Beyond the Pain" and "On Becoming Restored."
Books are available on Amazon.

"Expectations lead to disappointments. However, disappointments are life's teachers." - Kemi Sogunle

Read this: Disappointments Are Life's Teacher.

Reality is that disappointments help us to identify and recognize the unhealthy patterns you are repeating. Disappointments create opportunities to learn, explore and evolve in life's journey while learning life lessons that become a source of wisdom.

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