We all set expectations and sometimes, they are unrealistic. Unrealistic expectations stem up from a place of trauma/unhealed emotional wounds. Setting expectations can leave us disappointment. However, expectations bring us a lot of emotional pain/trauma but without gaining a conscious
Disappointment can leave you devastated and you may start to feel abandoned or rejected. If you have ever faced disappointment, know that gaining a deeper understanding into why you get disappointed by others, is key to taking charge of your