Emotional trauma can result in unhealthy relationships. One common mistake is believing trauma-driven intensity for sexual or romantic connection. This is as a result of your nervous system adapting to survival rather than thriving. Emotional trauma can lead you to
We all set expectations and sometimes, they are unrealistic. Unrealistic expectations stem up from a place of trauma/unhealed emotional wounds. Setting expectations can leave us disappointment. However, expectations bring us a lot of emotional pain/trauma but without gaining a conscious
Abusive relationship always results in trauma bond. Life is hard on its own not to think of experiencing an abusive relationship. The fear of not knowing where to go, what to do, who to trust…the guilt and shame, often leave