Growing up in an environment where there is unresolved emotional trauma, results in us acquiring the pain/trauma as we mirror our caregivers/parents. Trauma dumping happens when unresolved trauma is unsconsciously dumped through anger, venting and punishment and the receiver becomes
Do you know what your love language is? Love languages are based on unhealed childhood emotional pain/trauma. Without recognizing this, you will seek for love in the wrong places and create transactional relationships. If your love language is words of
Have you ever had to seek for acceptance and validation from others? Were you really validated based on the opinions of others or was the validation temporary? We sometimes seek for #attention and #validation to make us feel good about
Oftentimes, love and intimacy are misconstrued based on buried trauma/pain while being codependent in a relationship. Without fully understanding that intimacy during codependency is based on attachment and inner child wounds, you may not fully comprehend how and why you
Do you fully understand the dynamics of codependency and unhealthy emotional attachment? We become codependent at an early age and we begin to acquire emotional pain/trauma that reshapes our minds and life. This result in us developing limited beliefs that
Can you tell if you are in a transactional or healthy relationship? Oftentimes, we get into relationships based on transactional mindset and we find ourselves acquiring pain but not finding the love we thought we would. Watch this to learn
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,
Narcissists can heal, experience love and find love again once they become whole. However, you cannot love a narcissist who is still in a lot of pain.