Relationship and confirmation biases are birthed from limited beliefs created out of buried/unhealed emotional pain/trauma. These biases hold you up in bondage and result in you self-sabotaging. I share nuggets with you on this topic to help you understand why
Why do we focus so much on romantic relationship? How does romance define the relationship? On today's episode of "Love, Sex, Lies and Reality" Talks, I share my realistic viewpoint on romance in a relationship. I strongly believe as a
Whenever we experience feelings and are emotions are awakened, we tend to run to others to validate the feelings. Reality is that no one can feel what you feel because the feelings are unique to you and the are bringing
Dating red flags are sometimes hard to recognize or easily ignored depending on where you are with yourself emotionally. Having unhealed emotional wounds make it harder to recognize dating red flags especially when you are feeling abandoned, rejected unloved or
Insecurities, Conformity and Breaking Generational Cycles - Life & Relationship - Excerpts from my books, "Love, Sex, Lies and Reality," "Being Single" and "Beyond the Pain." At some point in life, you may become insecure, find yourself conforming with patterns
"Healing from painful (past) experiences or trauma can be challenge especially when your mind becomes convoluted (filled with anger and confusion) and you cannot seem to process your thoughts. Healing however, is a choice and it is essential to your
Going through a breakup or divorce can be devastating. You have spent your time and life with your partner and never thought it will end so quickly. You are left all alone to figure things out and are wondering where
As a single woman (whether you have never married or you are divorced), you may have the desire to be in a healthy relationship but you have not met the right partner. You may wonder why you keep meeting the
You may have experienced a heartbreak or divorce this year and with the year coming to an end, it is time to re-evaluate your life and relationship. It is important to know how to develop a healthy and successful relationship
Expectations are usually set when you are hoping to get someone who will fulfill your needs prior to you trying to do so on your own. Expectations does not equate to reality but desires that you have in mind. Setting