How to Connect with Your Feelings
Whenever we experience feelings and are emotions are awakened, we tend to run to others to validate the feelings.
Reality is that no one can feel what you feel because the feelings are unique to you and the are bringing you a conscious awareness about your life.
Before you run to someone else about your feelings, I challenge you to do these three things…
"No one can feel what you feel, when you feel it, why you feel it, how you feel it and what the feeling is teaching you about yourself but you." - Kemi Sogunle
Read to explore how to understand and connect with your feelings and emotions?
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