How Emotional Trauma Results in Unhealthy Relationships

Emotional trauma can result in unhealthy relationships. One common mistake is believing trauma-driven intensity for sexual or romantic connection. This is as a result of your nervous system adapting to survival rather than thriving.

Emotional trauma can lead you to become addictive, obsessive and lustful. This can be overwhelming and draining.

Reality is that you can unlearn the unhealthy habits that have become patterns that you may find yourself repeating. Understand it may feel like chemistry but choosing to heal yourself first will result in you becoming "the chooser" and help you shift towards a healthy relationship that allows you to become safe and be good to yourself.

Ready to get support to unlearn unhealthy patterns? Schedule a coaching session with me.

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