03 Apr
How to Stay Emotionally and Mentally Healthy During the Coronavirus Lockdown
- By Kemi Sogunle
- In Blog, Courtship, Dating, Life, Love, Marriage, Relationship, Single Life
The coronavirus lockdown can be challenging emotionally and mentally. It is however, a great time to examine where you are with yourself emotionally and mentally.
Finding ways to stay healthy emotionally and mentally are vital to having a healthy state of mind during this period and beyond.
"What you feed your mind, leads your life." - Kemi Sogunle
If you need support, do not hesitate to Contact Me.
Get My Books
Tags:anxietycoronaviruscoronavirus lockdowndepressionemotional healthemotionsfeelingsgrowth mindsethealthy mindsetkemi sogunlelockdownlonelinessmental healthmindset coachingpanic attacks
- Share:
Kemi Sogunle is a certified life and relationship coach for single men and women as well as married couples. She is also a certified Neuro-Linguistic Programming Practitioner (NLP). Kemi Sogunle specializes in helping singles navigate the murky waters of life and relationship to overcome heartbreaks, regain their confidence and self-esteem after ending an unhealthy relationship (including divorce). This makes it easy for you to embark on the journey of self-discovery and self-love in order to become the best version of yourself and find love again. Kemi Sogunle works with singles and couples who are ready to own the truth and become committed to living authentically. Books Published:
• Love, Sex, Lies and Reality
• Being Single: A State for the Fragile Heart
• Beyond the Pain (A Return to Love)
• On Becoming Restored
You may also like
How to Heal From a Heartbreak
- March 17, 2024
- by Kemi Sogunle
- in Courtship
Heartbreaks are hard to swallow and can take a toll on you when it happens. Imagine having been with...
Relationship and Confirmation Biases
August 20, 2023
The Romance Myth
April 10, 2023