Relationship and confirmation biases are birthed from limited beliefs created out of buried/unhealed emotional pain/trauma. These biases hold you up in bondage and result in you self-sabotaging. I share nuggets with you on this topic to help you understand why
Expectations bring us a lot of emotional pain/trauma but without gaining a conscious awareness as to how they affect us, we tend to feel entitled to certain things and end up becoming disappointed while also acquiring emotional pain/trauma. On today's
We sometimes, get in our own ways when we lack an understanding of our emotions and feelings. This is why we find ourselves struggling internally and the internal conflict we experience, cause of to shift blame on others who may
We become codependent at an early age and we begin to acquire emotional pain/trauma that reshapes our minds and life. This result in us developing limited beliefs that result in internal conflicts and longing based on the void we carry
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,