Domestic violence is on the rise during the lockdown. With the abuser and the victim occupying the same space, your correspondence during this time is crucial as it can be detrimental or helpful. Knowing how to communicate with both the
The coronavirus lockdown can be challenging emotionally and mentally. It is however, a great time to examine where you are with yourself emotionally and mentally. Finding ways to stay healthy emotionally and mentally are vital to having a healthy state
We live in a society where labels are used loosely to describe people without necessarily understanding their behavior. Some of their behavior may be associated with the painful experience/trauma that they are dealing with or going through. Labels are a
"Healing from painful (past) experiences or trauma can be challenge especially when your mind becomes convoluted (filled with anger and confusion) and you cannot seem to process your thoughts. Healing however, is a choice and it is essential to your
Life is hard on its own not to think of experiencing an abusive relationship. The fear of not knowing where to go, what to do, who to trust…the guilt and shame, often leave partners hanging on to a string and
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,
Vision 2020! Have you ever wondered why you keep going round in circles and repeating patterns? Do you struggle daily with getting out of a 'sink' whole? Do you have a vision for your life and relationship? You may find
Have you ever wondered why you are attracted to a narcissist and wondered if you could find out earlier in the relationship if you are dealing with a narcissist? You may be dating a narcissist and wondering if something is
Going through a breakup or divorce can be devastating. You have spent your time and life with your partner and never thought it will end so quickly. You are left all alone to figure things out and are wondering where
Every relationship starts with the first C - Chemistry which focuses on emotional, physical and sexual attraction. However, this may not last if the relationship is based on infatuation and lust only. You will discover that your emotions are hyped