Why Forgiveness and Trust Are Vital in a Healthy Relationship

We all want to be in a healthy relationship but reality is that without understanding what love truly is, keeping a relationship (talk less of a healthy one), will be a challenge.

A healthy relationship requires trust, love, forgiveness and communication to mention a few. However, all are dependent on the ability to heal from buried emotional wounds that interfere with and disrupt the relationship.

"Pain and love cannot co-exist. You can never love anyone from a place of pain/trauma including yourself." - Excerpt, “Beyond the Pain.” Copyright © 2014, Kemi Sogunle. All Rights Reserved.

The ability to love requires that you learn to forgive while healing and build trust in yourself. This will open you up to embracing the love you that you are and allow you to attract love to yourself.

“You cannot love if you cannot trust. You cannot love if you cannot forgive.” - Excerpt, “Beyond the Pain.” Copyright © 2014, Kemi Sogunle. All Rights Reserved.

Forgiveness liberates you from bitterness and resentment which stem up from disappointments when unrealistic expectations are set and not met.

Watch this video to learn more...

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