5 Questions to Ask Yourself After a Breakup

Breakups can be heart-wrenching but you must understand that they bring opportunities to discover who you are.

Staying down after a breakup may result in you missing out on the lessons you are meant to learn through the process.

Read this: The Difference between Falling in Love and Loving Someone.

Here are 5 questions you must ask yourself after a breakup:

1. What did you learn about yourself in the relationship?
2. What must you do to learn from that experience?
3. Did the relationship result in you gaining an awareness that will get you out of your comfort zone?
4. Are you willing to embrace the change in situations?
5. What are you going to do differently (first for yourself) going forward?

“Pain and love cannot be in the same space. You can never love anyone in pain. You cannot truly love yourself in pain. The more pain you carry in your heart, the harder it becomes to love anyone including yourself.” - excerpt, "Beyond the Pain." Copyright ©2014 Kemi Sogunle. All Rights Reserved.

Are you ready to explore how to heal and move "Beyond the Pain" of a breakup? Schedule a complimentary session with me to explore coaching.

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