How well do you know what to do when it comes to dating? The truth is that some many people believe that dating is a relationship. Without knowing what you are looking for in a partner, the dating process may
Have you found yourself struggling with understanding your emotions? Do you truly believe that your emotions and feelings are always valid? Taking care of your emotional and mental health should be of utmost priority to you as they are part
Have you found yourself holding on to unforgiveness that it is silently destroying you? Have you been in a relationship or friendship where you have vouched not to forgive someone? Do you believe it is hard to forgive? "You cannot
Are you dead or dying to your own soul without knowing? Are you living with emotional wounds that are breaking you further and leaving you lost in your own world? Today, I address how we become dead to our souls
How do you value yourself? How do others value you? The truth is: "The value you place on yourself will determine how others treat and value you." - Kemi Sogunle Watch this video to learn 12 things you can do
We all want to be in a healthy relationship but reality is that without understanding what love truly is, keeping a relationship (talk less of a healthy one), will be a challenge. A healthy relationship requires trust, love, forgiveness and
Have you ever wondered why you suffer so much emotionally especially when it comes to romantic relationships? We acquire emotional wounds and trauma as children and this sips into our adult lives without being consciously aware of it. We perform,
Healing and Forgiving Yourself of Buried Emotional Wounds will liberate you from the pain/trauma you are holding on to and that result in the roadblocks in face in life's journey. Understand this: "No one has the power to hurt you
Growing up in an environment where there is unresolved emotional trauma, results in us acquiring the pain/trauma as we mirror our caregivers/parents. Trauma dumping happens when unresolved trauma is unsconsciously dumped through anger, venting and punishment and the receiver becomes
2021 is a year of elevation and what that means is that you have to step up your game if you want to go far in life’s journey. Here are some steps to take if you want to live your