We have been conditioned to believe that transactional relationships are what we need to find love. This has created emotional and generational trauma for so many of us and has resulted in many unhealthy relationships. This is the entryway to
Have you ever had to seek for acceptance and validation from others? Were you really validated based on the opinions of others or was the validation temporary? We sometimes seek for #attention and #validation to make us feel good about
We become codependent at an early age and we begin to acquire emotional pain/trauma that reshapes our minds and life. This result in us developing limited beliefs that result in internal conflicts and longing based on the void we carry
Q&A: How do I practice self-love and stop self-sabotaging in relationships? Loving oneself entails finding oneself. Before you can love anyone, you have to learn to know, understand and love yourself deeply. Read this: 10 Ways to Begin to Love
Loving yourself begins with a journey to self-discovery; learning about what makes you unique. It is the power to connect with your true essence; getting to know and understand who you are. Defining your core values and identifying your life
Healing the inner child is one of the most difficult and challenging things you will have to face in life's journey. You may have gone through a traumatic childhood experience that has left you with a lot of buried pain
Have you ever wondered why you are attracted to a narcissist and wondered if you could find out earlier in the relationship if you are dealing with a narcissist? You may be dating a narcissist and wondering if something is
Getting hurt in a relationship can take a toll on you. It is essential that you know how to prevent yourself from getting hurt in a relationship. Here are 5 Reasons Why You Keep Getting Hurt in a Relationship. Learning
You were born with love and created of love. However, life challenges and experiences make you lose the love you were born with, lose your self-confidence/esteem and make you feel unloved. You can restore yourself to begin to receive the
No two people will experience the same journey in life. It may seem similar but you can never find your truth in someone else's journey. The same applies to relationship.