Are you looking for a committed relationship or are you settling for convenience? Not knowing if you are ready for committed can result in unconscious settling for an entanglement or sexationship. In this video, I share what to look for
We live in a society that makes men believe that they don’t need to be #emotional. They end up living as their #ego and #shadow than becoming the light they are created to be. Men focus on careers and finances
Have you ever had to seek for acceptance and validation from others? Were you really validated based on the opinions of others or was the validation temporary? We sometimes seek for #attention and #validation to make us feel good about
How often do you reflect on the phrase: “Come as you are?” How many times have you truly showed up as your #trueself? We have been conditioned and made to believe that we must pretend to be who we are
Oftentimes, love and intimacy are misconstrued based on buried trauma/pain while being codependent in a relationship. Without fully understanding that intimacy during codependency is based on attachment and inner child wounds, you may not fully comprehend how and why you
Q&A: How do I practice self-love and stop self-sabotaging in relationships? Loving oneself entails finding oneself. Before you can love anyone, you have to learn to know, understand and love yourself deeply. Read this: 10 Ways to Begin to Love
Why do people cheat in a relationship? Have you ever been in a relationship with someone who cheated on you? Do you believe a cheater will always cheat? Cheating is an art that has been mastered overtime. Let's talk about
Question: We have been together for a while and he suddenly ghosted. Did I do anything wrong? As a woman, you may think you did something wrong but without understanding what a man is looking for, you may believe you
Domestic violence is on the rise during the lockdown. With the abuser and the victim occupying the same space, your correspondence during this time is crucial as it can be detrimental or helpful. Knowing how to communicate with both the
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,