I was asked a question: "Should I stay single, or should I get into a relationship?" This is a great question to ask yourself prior to jumping into a relationship especially if you are on a self-discovery journey. Being in
We have been conditioned to believe that transactional relationships are what we need to find love. This has created emotional and generational trauma for so many of us and has resulted in many unhealthy relationships. This is the entryway to
Healing is a lifetime process but knowing where to begin can sometimes be challenging. Here are 5 Reason You Aren't Healing or Choosing the Healing Process: Failing to take time to grieve. Grieving allows you to self-reflect. However, it usually
Love languages are based on unhealed childhood emotional pain/trauma. Without recognizing this, you will seek for love in the wrong places and create transactional relationships. If your love language is words of affirmation, you are looking for a partner who
We sometimes find ourselves giving our all, in relationships. No matter what you do, it just never seems enough. Your partner decides it is OVER and you find yourself begging, chasing and pleading to make things work. You feel depleted,
Q&A: How do I practice self-love and stop self-sabotaging in relationships? Loving oneself entails finding oneself. Before you can love anyone, you have to learn to know, understand and love yourself deeply. Read this: 10 Ways to Begin to Love
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,
Relationships require work but having these 3 Es in your life can lead you self-sabotage and destruction of your relationship. Watch this and learn how you can stop entertaining these 3Es in your life. www.kemisogunle.com | coaching@kemisogunle.com Excerpts, "Love, Sex,
You were born with love and created of love. However, life challenges and experiences make you lose the love you were born with, lose your self-confidence/esteem and make you feel unloved. You can restore yourself to begin to receive the
What does love look life or mean to you? Knowing what love is in your life, will help you understand the bigger picture of love when it comes to a relationship.