Relationship and confirmation biases are birthed from limited beliefs created out of buried/unhealed emotional pain/trauma. These biases hold you up in bondage and result in you self-sabotaging. I share nuggets with you on this topic to help you understand why
Your thoughts can shape and make your life become better or bitter. Thoughts can create limited beliefs that lead to self-sabotage and awaken fear. "What you feed your mind, leads your life." - Kemi Sogunle, Excerpt, "On Becoming Restored." Copyright
We all grow to life and have been conditioned from childhood with limited beliefs, patterns we have mirrored in our lives from our caregivers (parents, family members or friends). This may have opened you to accepting pain/trauma as normal. We
We often go through life experiences and reside in our own feelings. Without getting out of your feelings, you may hold yourself captive and in bondage. You have to ask yourself the question, "How is my feeling affecting my growth
We all have goals but accomplishing those may be challenging. You may find yourself feeling tired of not being able to reach your goals, tweaking and re-tweaking your goals but not getting any further or not finding the drive to
Romantic songs and movies have contributed to the way we visualize and expect relationships to work in real life scenarios. However, these often leads to us far away from facing reality of what true love and real relationships are about.