I’ve decided to share my part of my journey so far, with you. The bottom picture was taken 10 years ago when I decided to commit to my healing journey. I was tired of hiding and running from myself. My
Dating red flags are sometimes hard to recognize or easily ignored depending on where you are with yourself emotionally. Having unhealed emotional wounds make it harder to recognize dating red flags especially when you are feeling abandoned, rejected unloved or
We live in a society that makes men believe that they don’t need to be #emotional. They end up living as their #ego and #shadow than becoming the light they are created to be. Men focus on careers and finances
Have you ever had to seek for acceptance and validation from others? Were you really validated based on the opinions of others or was the validation temporary? We sometimes seek for #attention and #validation to make us feel good about
How often do you reflect on the phrase: “Come as you are?” How many times have you truly showed up as your #trueself? We have been conditioned and made to believe that we must pretend to be who we are
We sometimes find ourselves giving our all, in relationships. No matter what you do, it just never seems enough. Your partner decides it is OVER and you find yourself begging, chasing and pleading to make things work. You feel depleted,
Oftentimes, love and intimacy are misconstrued based on buried trauma/pain while being codependent in a relationship. Without fully understanding that intimacy during codependency is based on attachment and inner child wounds, you may not fully comprehend how and why you
We become codependent at an early age and we begin to acquire emotional pain/trauma that reshapes our minds and life. This result in us developing limited beliefs that result in internal conflicts and longing based on the void we carry
Oftentimes, we get into relationships based on transactional mindset and we find ourselves acquiring pain but not finding the love we thought we would. Watch this to learn about transactional relationship and how it can derail you and make you
How often do you recognize your own power and voice? It is very easy to give away your power and voice without knowing you are doing so. However, you must understand that your voice and power were given to you