Q&A: How do I practice self-love and stop self-sabotaging in relationships? Loving oneself entails finding oneself. Before you can love anyone, you have to learn to know, understand and love yourself deeply. Read this: 10 Ways to Begin to Love
Loving yourself begins with a journey to self-discovery; learning about what makes you unique. It is the power to connect with your true essence; getting to know and understand who you are. Defining your core values and identifying your life
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,
We have been so conditioned to believe that certain things do not make a relationship work. While some of these may be true, we need to take a look at those subconscious or unconscious things we do. Those little things
As a single woman (whether you have never married or you are divorced), you may have the desire to be in a healthy relationship but you have not met the right partner. You may wonder why you keep meeting the
You may have experienced a heartbreak or divorce this year and with the year coming to an end, it is time to re-evaluate your life and relationship. It is important to know how to develop a healthy and successful relationship
How often do you evaluate your relationships to see if you’re building healthy? “There can be no life without relationships and there can be no relationships without life.” - Kemi Sogunle As a certified life coach and relationship expert, I
Dating has significantly changed from what it used to be. Dating is supposed to be the discovery phase of your relationship. It is the time when you figure out whether you are both compatible and complement each other. It should
We all dream or crave for a long-lasting relationship…one in which both parties are getting along, feel fulfilled and have a few hiccups here and there but that does not happen in most cases. What happens after a meet up
Marriage is a sacred union but some tend to discard the purity that comes with it. This is usually due to emotions that cloud your judgement and decision making. Being desperate while lonely as a single person, drives you to