We all want to have a great relationship, but it requires time and effort from both partners. I share tips on how to build the solid foundation for a great relationship that will last a lifetime in this video. Always
We have been conditioned to believe that transactional relationships are what we need to find love. This has created emotional and generational trauma for so many of us and has resulted in many unhealthy relationships. This is the entryway to
I have been asked this question so many times in the past two months and I wanted to share my views on loving someone and saying goodbye. Read my views below: You cannot truly love someone and walk away when
How do you value yourself? How do others value you? The truth is: "The value you place on yourself will determine how others treat and value you." - Kemi Sogunle Watch this video to learn 12 things you can do
We all want to be in a healthy relationship but reality is that without understanding what love truly is, keeping a relationship (talk less of a healthy one), will be a challenge. A healthy relationship requires trust, love, forgiveness and
We all desire to have healthy relationships that would not put a toll on us but this requires work on our part. Consider baking a cake, if the ingredients are not complete to make the cake, it will not come
Are you looking for a committed relationship or are you settling for convenience? Not knowing if you are ready for committed can result in unconscious settling for an entanglement or sexationship. In this video, I share what to look for
Have you ever wondered why you haven't found the one? Are you constantly meeting the wrong type of partners while trying to date? Are you tired of repeating this cycle over and over again? Find the partner who complements you
How often do you reflect on the phrase: “Come as you are?” How many times have you truly showed up as your #trueself? We have been conditioned and made to believe that we must pretend to be who we are
We become codependent at an early age and we begin to acquire emotional pain/trauma that reshapes our minds and life. This result in us developing limited beliefs that result in internal conflicts and longing based on the void we carry