How often do you reflect on the phrase: “Come as you are?” How many times have you truly showed up as your #trueself? We have been conditioned and made to believe that we must pretend to be who we are
Have you found yourself stuck in life and do not know what to do? You have the desire to attain a higher level of self but find yourself locked in a zone that prevents you from moving forward. There is
Often times, we do not realize how disconnected we are from our own lives. We have been conditioned to daily routines that we perform consciously or unconsciously (and sometimes subconsciously). We are always on the go and may not have
How often do you evaluate your relationships to see if you’re building healthy? “There can be no life without relationships and there can be no relationships without life.” - Kemi Sogunle As a certified life coach and relationship expert, I
We often go through life experiences and reside in our own feelings. Without getting out of your feelings, you may hold yourself captive and in bondage. You have to ask yourself the question, "How is my feeling affecting my growth
We go through life and relationships and sometimes look up to others for advice in moving forward. Their advice may be based on where they are with themselves or what they are currently experiencing. Taking advice from others can sometimes
Each disappointment can be a storm but we must let it teach us to gain the experience leading to a lesson learned. This will in turn result in a blessing as we gain knowledge to become wiser, stronger and a better version of us that God created.