Have you ever had to seek for acceptance and validation from others? Were you really validated based on the opinions of others or was the validation temporary? We sometimes seek for #attention and #validation to make us feel good about
How often do you reflect on the phrase: “Come as you are?” How many times have you truly showed up as your #trueself? We have been conditioned and made to believe that we must pretend to be who we are
Have you found yourself stuck in life and do not know what to do? You have the desire to attain a higher level of self but find yourself locked in a zone that prevents you from moving forward. There is
Healing the inner child is one of the most difficult and challenging things you will have to face in life's journey. You may have gone through a traumatic childhood experience that has left you with a lot of buried pain
We all go through life and relationship challenges but focusing on the bad experience or breakup/divorce does not resolve the problems. Asking yourself the question, "What happens next?" is essential to you going forward and growing in your life and
Have you ever wondered if you are present or absent in your life? I know you may be wondering why I am asking this question. Most of us live in the subconscious or unconscious state and have become numb to
"How is see yourself, determines how others see and receive you. Always remember, your perception may not always be your reality." - Kemi Sogunle
No two people will experience the same journey in life. It may seem similar but you can never find your truth in someone else's journey. The same applies to relationship.
We go through life and relationships and sometimes look up to others for advice in moving forward. Their advice may be based on where they are with themselves or what they are currently experiencing. Taking advice from others can sometimes