We sometimes find ourselves giving our all, in relationships. No matter what you do, it just never seems enough. Your partner decides it is OVER and you find yourself begging, chasing and pleading to make things work. You feel depleted,
Healing the inner child is one of the most difficult and challenging things you will have to face in life's journey. You may have gone through a traumatic childhood experience that has left you with a lot of buried pain
Have you ever been in a relationship where you find it hard to let go? You believe this partner is your all in all. Him/her must have swept you off your feet initially making you believe that you have found
"Healing from painful (past) experiences or trauma can be challenge especially when your mind becomes convoluted (filled with anger and confusion) and you cannot seem to process your thoughts. Healing however, is a choice and it is essential to your
We go through life and may have a void left in our lives. Without taking the time to self examine and understand life's journey and processes, you may end up attracting more pain into your life. "Pain and love cannot
We often go through life experiences and reside in our own feelings. Without getting out of your feelings, you may hold yourself captive and in bondage. You have to ask yourself the question, "How is my feeling affecting my growth
"How is see yourself, determines how others see and receive you. Always remember, your perception may not always be your reality." - Kemi Sogunle
We have to opportunity to make choices that can lead to a shift and eventually changes the trajectory of our lives.
We all experience pain in some form during life's journey but not knowing how to move “Beyond the Pain,” may result in self-hate. Here are 5 ways you may be practicing self-hate without knowing it: 1. You believe everyone is