Q&A: How do I practice self-love and stop self-sabotaging in relationships? Loving oneself entails finding oneself. Before you can love anyone, you have to learn to know, understand and love yourself deeply. Read this: 10 Ways to Begin to Love
Why do people cheat in a relationship? Have you ever been in a relationship with someone who cheated on you? Do you believe a cheater will always cheat? Cheating is an art that has been mastered overtime. Let's talk about
Have you found yourself stuck in life and do not know what to do? You have the desire to attain a higher level of self but find yourself locked in a zone that prevents you from moving forward. There is
Your thoughts can shape and make your life become better or bitter. Thoughts can create limited beliefs that lead to self-sabotage and awaken fear. "What you feed your mind, leads your life." - Kemi Sogunle, Excerpt, "On Becoming Restored." Copyright
Healing after the end of a narcissistic relationship can be challenging especially when you have a lot of unanswered questions in your head. Healing however, is a choice you will have to make if you are ready to commit to
Question: We have been together for a while and he suddenly ghosted. Did I do anything wrong? As a woman, you may think you did something wrong but without understanding what a man is looking for, you may believe you
Domestic violence is on the rise during the lockdown. With the abuser and the victim occupying the same space, your correspondence during this time is crucial as it can be detrimental or helpful. Knowing how to communicate with both the
The coronavirus lockdown can be challenging emotionally and mentally. It is however, a great time to examine where you are with yourself emotionally and mentally. Finding ways to stay healthy emotionally and mentally are vital to having a healthy state
Have you found yourself in a relationship where everything seemed to happen so fast? You discover that the partner you just met seem to be the perfect one...extremely charming, great sense of humor and you are getting all the attention
Healing the inner child is one of the most difficult and challenging things you will have to face in life's journey. You may have gone through a traumatic childhood experience that has left you with a lot of buried pain