How do you value yourself? How do others value you? The truth is: "The value you place on yourself will determine how others treat and value you." - Kemi Sogunle Watch this video to learn 12 things you can do
We all want to be in a healthy relationship but reality is that without understanding what love truly is, keeping a relationship (talk less of a healthy one), will be a challenge. A healthy relationship requires trust, love, forgiveness and
Have you ever wondered why you suffer so much emotionally especially when it comes to romantic relationships? We acquire emotional wounds and trauma as children and this sips into our adult lives without being consciously aware of it. We perform,
Healing and Forgiving Yourself of Buried Emotional Wounds will liberate you from the pain/trauma you are holding on to and that result in the roadblocks in face in life's journey. Understand this: "No one has the power to hurt you
We all desire to have healthy relationships that would not put a toll on us but this requires work on our part. Consider baking a cake, if the ingredients are not complete to make the cake, it will not come
Watching Harry and Meghan sit with Oprah to air the truth about what they are facing, is a constant reminder for all of us on how we allow our family members to run our marriages without being consciously aware of
Breakups can be heart-wrenching but you must understand that they bring opportunities to discover who you are. Staying down after a breakup may result in you missing out on the lessons you are meant to learn through the process. Read
We sometimes hold on to relationships that no longer serve us. Knowing when to move on and step into something bigger, that God has planned for you is key to your progress. "A breakup is the beginning of new things
Are you looking for a committed relationship or are you settling for convenience? Not knowing if you are ready for committed can result in unconscious settling for an entanglement or sexationship. In this video, I share what to look for
Have you ever wondered why you haven't found the one? Are you constantly meeting the wrong type of partners while trying to date? Are you tired of repeating this cycle over and over again? Find the partner who complements you