Domestic violence is on the rise during the lockdown. With the abuser and the victim occupying the same space, your correspondence during this time is crucial as it can be detrimental or helpful. Knowing how to communicate with both the
The coronavirus lockdown can be challenging emotionally and mentally. It is however, a great time to examine where you are with yourself emotionally and mentally. Finding ways to stay healthy emotionally and mentally are vital to having a healthy state
Have you found yourself in a relationship where everything seemed to happen so fast? You discover that the partner you just met seem to be the perfect one...extremely charming, great sense of humor and you are getting all the attention
Healing the inner child is one of the most difficult and challenging things you will have to face in life's journey. You may have gone through a traumatic childhood experience that has left you with a lot of buried pain
Insecurities, Conformity and Breaking Generational Cycles - Life & Relationship - Excerpts from my books, "Love, Sex, Lies and Reality," "Being Single" and "Beyond the Pain." At some point in life, you may become insecure, find yourself conforming with patterns
Have you found yourself repeating patterns or wondering why you keep attracting the same type of partners? Here are five reasons you should take note of to prevent yourself from continuing to repeat patterns: 1. Lack of healing Not healing
Have you ever been in a relationship where you find it hard to let go? You believe this partner is your all in all. Him/her must have swept you off your feet initially making you believe that you have found
We all want to have a partner to spend the rest of our lives with. “Every man needs a woman and every woman needs a man to spend time with while growing together in love.” - Kemi Sogunle However, meeting
We live in a society where labels are used loosely to describe people without necessarily understanding their behavior. Some of their behavior may be associated with the painful experience/trauma that they are dealing with or going through. Labels are a
"Healing from painful (past) experiences or trauma can be challenge especially when your mind becomes convoluted (filled with anger and confusion) and you cannot seem to process your thoughts. Healing however, is a choice and it is essential to your