Have you ever had to seek for acceptance and validation from others? Were you really validated based on the opinions of others or was the validation temporary? We sometimes seek for #attention and #validation to make us feel good about
We sometimes find ourselves giving our all, in relationships. No matter what you do, it just never seems enough. Your partner decides it is OVER and you find yourself begging, chasing and pleading to make things work. You feel depleted,
Oftentimes, love and intimacy are misconstrued based on buried trauma/pain while being codependent in a relationship. Without fully understanding that intimacy during codependency is based on attachment and inner child wounds, you may not fully comprehend how and why you
Oftentimes, we get into relationships based on transactional mindset and we find ourselves acquiring pain but not finding the love we thought we would. Watch this to learn about transactional relationship and how it can derail you and make you
How often do you recognize your own power and voice? It is very easy to give away your power and voice without knowing you are doing so. However, you must understand that your voice and power were given to you
Why do people cheat in a relationship? Have you ever been in a relationship with someone who cheated on you? Do you believe a cheater will always cheat? Cheating is an art that has been mastered overtime. Let's talk about
Have you found yourself stuck in life and do not know what to do? You have the desire to attain a higher level of self but find yourself locked in a zone that prevents you from moving forward. There is
Your thoughts can shape and make your life become better or bitter. Thoughts can create limited beliefs that lead to self-sabotage and awaken fear. "What you feed your mind, leads your life." - Kemi Sogunle, Excerpt, "On Becoming Restored." Copyright
Question: We have been together for a while and he suddenly ghosted. Did I do anything wrong? As a woman, you may think you did something wrong but without understanding what a man is looking for, you may believe you
Domestic violence is on the rise during the lockdown. With the abuser and the victim occupying the same space, your correspondence during this time is crucial as it can be detrimental or helpful. Knowing how to communicate with both the