Insecurities, Conformity and Breaking Generational Cycles - Life & Relationship - Excerpts from my books, "Love, Sex, Lies and Reality," "Being Single" and "Beyond the Pain." At some point in life, you may become insecure, find yourself conforming with patterns
Have you found yourself repeating patterns or wondering why you keep attracting the same type of partners? Here are five reasons you should take note of to prevent yourself from continuing to repeat patterns: 1. Lack of healing Not healing
Have you ever been in a relationship where you find it hard to let go? You believe this partner is your all in all. Him/her must have swept you off your feet initially making you believe that you have found
We live in a society where labels are used loosely to describe people without necessarily understanding their behavior. Some of their behavior may be associated with the painful experience/trauma that they are dealing with or going through. Labels are a
"Healing from painful (past) experiences or trauma can be challenge especially when your mind becomes convoluted (filled with anger and confusion) and you cannot seem to process your thoughts. Healing however, is a choice and it is essential to your
We all grow to life and have been conditioned from childhood with limited beliefs, patterns we have mirrored in our lives from our caregivers (parents, family members or friends). This may have opened you to accepting pain/trauma as normal. We
Life is hard on its own not to think of experiencing an abusive relationship. The fear of not knowing where to go, what to do, who to trust…the guilt and shame, often leave partners hanging on to a string and
Co-dependency is something we all learn as a child. We learn to cling to our parents, friends and family members including those we are in a romantic relationship with. In the case of a romantic relationship, if the relationship ends,
Vision 2020! Have you ever wondered why you keep going round in circles and repeating patterns? Do you struggle daily with getting out of a 'sink' whole? Do you have a vision for your life and relationship? You may find
We have been so conditioned to believe that certain things do not make a relationship work. While some of these may be true, we need to take a look at those subconscious or unconscious things we do. Those little things