I embarked on the journey of finding my truest self, learning to love who I am and break free from the repeated cycles of unhealthy relationships.
This journey began after my separation and divorce. I had a longing to connect with the missing pieces of my life's puzzle. I was tired of the carrying the emotional wounds and trauma I held on to for so long as a child.
The self-healing journey felt more painful than the buried wounds. However, I emerged like a diamond in the rough to becoming a multi-award winning author of:
- "Love, Sex, Lies and Reality"- which addresses the complexities of love and relationships, offers insights and practice advice for navigating them.
- "Being Single," - which is aimed at singles and provides guidance on embracing single life, finding and loving yourself as well as living a purposeful life prior to getting into a relationship.
- "Beyond the Pain" - which focuses on healing from emotional pain/trauma, bouncing back and rebuilding your self-esteem and confidence.
- "On Becoming Restored." - which offers strategies for personal healing/restoration, growth, overcoming the past, embracing forgiveness and moving forward positively in life.
As an award-winning global speaker, certified life and relationship coach as well as a certified Neuro-Linguistic Programming (NLP) practitioner, I empower others to regain their power and voices, realize that they are enough, understand that they can heal and become whole while becoming the best version of themselves in order to live a healthy and purposeful life.
Here are some of the things that hold us back and result in us losing ourselves:
- We do not know who we are and we seek for acceptance and validation in others.
- We seek to be who we are not while looking for answers.
- We rush to get into a relationship in order to feel complete.
- We are quick to rushing to date after a breakup.
- We say yes to others while saying no to ourselves.
- We trauma bond easily without being consciously aware of doing so.
- As a man or woman who is longing for satisfaction in life, you are not consciously aware of the patterns you repeat.
- The buried pain/trauma affects your life, relationship and career while you emotionally and mentally suffer silently.
- No matter how hard you try, despite having the desire, you discover nothing changes.
- The energy from the past weighs you down and prevents you from moving forward.
Understand that the past is over with and you need to move forward to a better and brighter future.
We must make a choice to take ownership of our lives through healing, forgiveness and learning to love ourselves.
We must learn the life lessons from our past and commit to developing a powerful mindset going forward. We must learn to date consciously, court privately and marry wisely.
“Love can only be true and free when you are fully healed from painful past and any form of brokenness.”- excerpt from my book, "On Becoming Restored." - Copyright ©2014. All Rights Reserved.
We must develop new life skills that will help us build an amazing relationship with the partner God has for us. We must have a healthy life that will help us gain the confidence to face challenges and allow us to fully utilize our gifts and talents.
"You can never love anyone from a place of pain (or trauma)...including yourself!" - excerpt from my book, "Beyond the Pain." - Copyright ©2014. All Rights Reserved.
Understand that Breakdowns will always lead to breakthroughs!
“At the end of the day, what matters most is not what tore you apart but the love than binds and heals your heart.” - excerpt from my book, "Love, Sex, Lies and Reality." - Copyright ©2014. All Rights Reserved.
Are You Ready to Embrace and Commit to New Beginnings?
- Listen to my weekly podcast (also available on iTunes, Spotify, etc.)
- View pictures from past events/speaking engagements
- Read Reviews
- Here are some quotes from my books