I am a certified life and relationship coach (for singles and married couples). I am also a certified Neuro-Linguistic Programming Practitioner (NLP).

I specialize in helping single men and women (I also coach couples) navigate the murky waters of life and relationship, to overcome heartbreaks, regain their confidence and self-esteem after ending an unhealthy relationship...so that they can embark on the journey of self-discovery and self-love in order to become the best version of themselves (you can learn more about me and read about my journey here. View Client Reviews).

I am also an award-winning international speaker who has been featured in various media outlets like Essence, NBC News, and Huffington Post. My  books, "Love, Sex, Lies and Reality," "Being Single," "Beyond the Pain," and "On Becoming Restored," have received multiple awards and are well-regarded in the self-help and relationship coaching community.

For you to embrace your true self, you must eliminate fear and insecurities.

You must be willing to heal while overcoming the obstacles that prevent you from having a healthy relationship with yourself and others.

“If you don't love yourself, you won't be happy with yourself. If you can't love yourself, you can't love anyone else. You can't give the love you do not have. You can't make anyone love you without loving yourself first.”- Excerpt from my book, "Beyond the Pain." Copyright ©2014. All Rights Reserved.

• I can work with you to set goals and strategize in the following areas:
  • Self-Discovery and Transformation
    • Overcoming insecurities and fear
    • Rebuilding self-esteem and confidence
    • Finding and loving yourself to become restored and whole
  • Love and Relationships
    • Becoming emotionally healthy and whole
      • Learn how to eliminate unhealthy repeated patterns/people pleasing
      • Learn how to stop attracting emotionally unavailable partners
    • Divorce and narcissistic abuse recovery
    • Conflict resolution
    • Intimacy, communication and trust issues
    • Dating and attraction

(DISCLAIMER: Coaching is partnering with you in a thought-provoking and creative manner to inspire you to maximize your greatest potential.  Coaching focuses on your vision, life and relationship goals, success and the present. Coaching helps you to move toward the future. Coaching is not therapy.)

“The most painful moments and memories eventually lead to the greatest strengths and growth in life.” - Excerpt from my book, "On Becoming Restored." Copyright ©2014. All Rights Reserved.

Here is to you for choosing and committing to healing and setting new goals; breaking the cycle of repeated patterns, choosing to set healthy boundaries and building purposeful relationships onward while evolving to be a higher self on the journey to "Becoming Restored!"

“The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face.”- Excerpt from my book, "Beyond the Pain." Copyright ©2014. All Rights Reserved.